Health Anxiety Treatment
Dr. Cirigliano is not only an emotional health provider but also a dedicated advocate for overall wellness, deeply attuned to the mind-body connection. He understands that mental and physical health are intertwined, and often the first step in therapy is helping patients become more mindful of their overall well-being. For instance, poor sleep habits can contribute to fatigue, low motivation, and mood disturbances, which may be just as related to inadequate sleep hygiene as to chemical imbalances or life stress.
With his experience in integrative care, Dr. Cirigliano helps you align your mental and physical health goals. Whether you've been referred by a medical provider, are managing a chronic illness, or are looking to make significant health changes for the first time, Dr. Cirigliano is here to support and guide you on your path to lasting wellness.
As a co-founder of the health and wellness platform, NouraLife, Dr. Cirigliano is not only passionate about wellness but also deeply committed to living it in his own life. He has personally experienced the transformative power of the mind-body connection, having gone through the same journey he now helps his patients navigate. Drawing on his work with diabetes care providers, dietitians, and his long-standing practice of martial arts, Dr. Cirigliano integrates his expertise to guide patients toward a healthier, more conscious lifestyle.
Key components of his approach include values exploration, the principles of Acceptance and Commitment Therapy (ACT), and emotional discovery. By uncovering and addressing the barriers holding you back, Dr. Cirigliano helps you meet your health and wellness goals with clarity and purpose.